About us

Hey — I’m Harry, founder of SoloFlow IRL.

For years, I spent most of my time grinding in games — getting dopamine hits but zero progress in real life. I had goals... but no systems. I was stuck in “respawn mode” — starting again, losing momentum, giving up.

Then something clicked:
What if I treated life like a game?

So I built my first tracker: XP, quests, levels, progress bars. Suddenly, habits felt fun. Results felt real. I stayed consistent, and my life finally started to change.


What SoloFlow IRL Is About:
We help guys who still love games — but know they can’t keep wasting their time in them.

If you're:

  • Tired of resetting your routine

  • Struggling with habits, discipline, or focus

  • Craving a system that feels like a game loop

Then you're in the right place.


What We Offer:
⚙️ Gamified tools that turn your life into quests
🧠 Trackers that give you dopamine for real progress
📦 Digital kits you can start using today — no fluff, no login, no overwhelm


Our Mission:
To help young men build discipline, confidence, and control over their life — using the same mechanics that make games so addictive.

Because life is the greatest video game. And you're the main character now.